syainem's Journal, 08 Nov 18

masih dalam proses pengembangan diri

View Diet Calendar, 08 November 2018:
732 kcal Fat: 21.21g | Prot: 22.21g | Carbs: 117.98g.   Breakfast: Jeruk Bali, Apel, Quaker Instant Oatmeal, Kayu Manis. Lunch: Mie Sedaap Mie Goreng, Roti Kismis, Frisian Flag Family Low Fat Milk, Mentimun (dengan Kulit), Telur Ceplok, Roti Gandum. more...

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tipsnya dong 
07 Nov 18 by member: foskkfmel

     
 

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