Weigh In record (no journal entry) for 07 November 2018
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92.1 kg
Lost so far: 37.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1316 kcal
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Fat: 65.33g | Prot: 104.28g | Carbs: 74.50g.
Breakfast: Козий Сыр (Твердый), Жареная или Запеченная Куриная Грудка. Lunch: Красные Помидоры (Консервированные), Кета. Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Бабаевский Шоколад, Патрик и Мари Творожная Запеканка. more...
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Losing 0.2 kg a Week
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invesnushka's Weight History
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