alfikusade's Journal, 07 Nov 18

isian risol ditumbuk trus dipanggang😂😂
akan dinamakan apa ini😂

View Diet Calendar, 07 November 2018:
822 kcal Fat: 24.58g | Prot: 33.59g | Carbs: 124.02g.   Breakfast: Pepaya, Perkedel Kentang. Lunch: Anlene Actifit Vanila, Alpukat, Sari Roti Roti Tawar (74g), Pisang. Dinner: Roma Sari Gandum Sandwich Coklat, Putih Telur Matang. Snacks/Other: Perkedel Kentang. more...
1239 kcal Exercise: Fitness Training (Workout) - 21 minutes, Sleeping - 23 hours and 39 minutes. more...

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