Weigh In record (no journal entry) for 07 November 2018
|
58.8 kg
Lost so far: 0.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
405 kcal
|
Fat: 18.97g | Prot: 14.82g | Carbs: 45.76g.
Breakfast: Огурец (с Кожурой), Золотая семечка Масло Подсолнечное Нерафинированное, Геркулесовая Каша на Воде, ВкусВилл Печенье Овсяное, ВкусВилл Бюш Де Шевр. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anfi2007's Weight History
|