Weigh In record (no journal entry) for 07 November 2018
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1205 kcal
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Fat: 66.85g | Prot: 70.79g | Carbs: 87.37g.
Breakfast: Творог 18%, Грецкие Орехи, Мёд. Lunch: Шампиньоны Тушеные, Кабачки Жареные, Кнели Куриные, Капустный Салат. Dinner: Индейка Тушеная, Словяночка Кефир 1%. Snacks/Other: Яблоко. more...
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steady weight
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juliyaing's Weight History
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