Weigh In record (no journal entry) for 07 November 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1526 kcal
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Fat: 57.72g | Prot: 77.22g | Carbs: 177.96g.
Breakfast: Lider Leche Semidescremada, En Linea Cereal Bolitas Sabor Chocolate, Soprole Batido Proteico Protein+. Lunch: Loncoleche Protein Milk, Chef Aceite de Oliva Extra Virgen, Tomates, Huevo Blanco Cocido, Huevos Revueltos (Enteros, Cocidos), La Crianza Milanesa Choclo Queso, En Linea Barra de Cereal con Almendra y Coco. Dinner: Costa Galletas de Soda (Paquete), Colun Mantequilla sin Sal, Super Pollo Pechuga Asada, Castaño Pan de Molde Multigrano. Snacks/Other: Sahne Nuss Chocolate sin Azucar, Chipre la Serena Galletas para el Té, Costa Galletas Sabor Limón. more...
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Gaining 0.7 kg a Week
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Darvulaz's Weight History
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