Weigh In record (no journal entry) for 07 November 2018
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83.1 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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420 kcal
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Fat: 23.81g | Prot: 43.13g | Carbs: 5.47g.
Breakfast: Вареное Яйцо. Lunch: Сыр Российский, Куриные Котлеты на Пару. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
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Gaining 17.5 kg a Week
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miss.skripchenko's Weight History
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