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Hari pertama coba OcD 💪
View Diet Calendar, 07 November 2018:
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1237 kcal
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Fat: 43.71g | Prot: 56.53g | Carbs: 167.84g.
Breakfast: Tropicana Slim Susu Low Fat, Quaker Instant Oatmeal, Mangga. Lunch: Kobe Boncabe, Bawang Putih, Jamur, Paprika Kuning Manis, Garam, Telur, Minyak Wijen, Pepaya. Dinner: Daging Sapi, Jamur, Jagung Kecil/Tunas Jagung, Paprika Kuning Manis. Snacks/Other: Siantar Top Go! Potato. more...
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 Comments
hayo semangat ka aku juga ocd
06 Nov 18 by member: lisayuliyanti2
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Iya nih, aku kan sarapan di jam 8 pagi trus sampe jam 3an ya, 😁😁 bener gak sih ka
06 Nov 18 by member: dedehhandayani
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Gpp klo masih pemula mah ka
Kalo aku mah jam 10 sarapan tutup jendela makan jam 6 sore
Ocd 8 jam
06 Nov 18 by member: lisayuliyanti2
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Iya ka 😁😁 pelan pelan geser waktunya
06 Nov 18 by member: dedehhandayani
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dedehhandayani's Weight History
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