Weigh In record (no journal entry) for 06 November 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1076 kcal
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Fat: 56.83g | Prot: 99.91g | Carbs: 45.68g.
Breakfast: Sojasun Yaourt Nature, Auchan Biscottes, Carrefour Amandes Décortiquées. Lunch: Endive, Carrefour Filet de Poulet, Lesieur Huile Fleur de Colza, Oeuf, Amandes. Dinner: Lesieur Huile Fleur de Colza, Courgette, Blanc d'Oeuf Cuit, Carrefour Filet de Poulet, Amandes. Snacks/Other: Amandes, Pomme. more...
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1479 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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