Weigh In record (no journal entry) for 06 November 2018
|
101.5 kg
Lost so far: 2.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
1674 kcal
|
Fat: 36.46g | Prot: 95.84g | Carbs: 238.92g.
Lunch: Magere Yoghurt, Crownfield Fijne Havervlokken, Appel. Dinner: Mosterd, Gekookte Spinazie (Vers), Jumbo Vastkokende Aardappelen, Aldi Vegaburger. Snacks/Other: Appel, Crownfield Fijne Havervlokken, Magere Yoghurt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wurmsoup's Weight History
|