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View Diet Calendar, 06 November 2018:
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1087 kcal
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Fat: 59.16g | Prot: 81.01g | Carbs: 62.28g.
Breakfast: 超軟吐司, Costco 球芽甘藍, 小黃瓜, Kirkland 冷壓初榨椰子油, 雞蛋（整個）, 芝司樂 (Cheesedale) 高鈣起司. Lunch: 洋蔥, Kirkland 冷壓初榨椰子油, 全聯 油雞腿, 火龍果, 蘿美萵苣, 番薯/地瓜（去皮，水煮）. Dinner: 健康廚房 焙煎芝麻醬, Costco 無調味綜合堅果, 全聯 梅花肉, 小白菜, 洋蔥, 紅甜椒/紅色燈籠椒. Snacks/Other: 火龍果, 光泉 鮮乳. more...
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joyce_ch's Weight History
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