|
The 2 pounds that had been gained are off again, so I guess it's a good thing it wouldn't let me update, I'd just have to change it again. Hope everyone is having a Great Monday! The sun is shining here and it isn't too awfully cold out. Didn't get my exercise in yesterday so I will need to do 3 days of cardio to get caught up. Saturday my husband and I started putting up our Christmas lights, want to get them up before it's too cold out.
View Diet Calendar, 05 November 2018:
|
1070 kcal
|
Fat: 31.62g | Prot: 47.79g | Carbs: 161.39g.
Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Schwan's Roasted Sweet Potatoes, Green Peas (Solids and Liquids, Canned), Archer Farms Ham Steak. Snacks/Other: Peanut Butter Cookie, Proti Diet Banana Bread Bar, Honeycrisp Apples, Honeycrisp Apples, Litehouse Foods Low Fat Caramel Dip, Fiber One Protein One Peanut Butter Chocolate Bar. more...
|
|
2640 kcal
|
Exercise:
Full body challenge - 24 minutes, Desk Work - 8 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...
|
|