Weigh In record (no journal entry) for 05 November 2018
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77.7 kg
Lost so far: 1.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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718 kcal
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Fat: 25.24g | Prot: 37.90g | Carbs: 93.19g.
Breakfast: Banana. Lunch: Tarta de Acelga. Dinner: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Milanesa de Ternera. Snacks/Other: Banano. more...
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Gaining 2.1 kg a Week
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Martita52's Weight History
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