OliaBatrakoua's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

67.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

876 kcal

Fat: 22.52g | Prot: 55.77g | Carbs: 105.82g. Breakfast: Кофе с Сахаром, Макароны Отварные. Lunch: Паштет из Куриной Печени. Dinner: Кофе с Молоком и Сахаром, Борщ Вегетарианский. Snacks/Other: Творог (Обезжиренный), Finn Crisp Хлебцы Ржаные, Finn Crisp Хлебец Ржаной. more...

1720 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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OliaBatrakoua's Journal, 05 Nov 18

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OliaBatrakoua's Weight History