auroraioanid's Journal, 05 Nov 18

let's see what happens after the first 2 weeks....
104.3 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: 100%.

View Diet Calendar, 05 November 2018:
1151 kcal Fat: 87.63g | Prot: 50.77g | Carbs: 43.96g.   Breakfast: Spice Islands 100% Organic Black Peppercorns, frozen cranberries, Celery Sticks, Parsley, Trader Joe's Persian Cucumber, Jalapeno Peppers, Ginger, Dandelion Greens, Kale, Lemon Juice, Avocados, Dill, Cream (Half & Half), Coffee (Brewed From Grounds), Bigelow Tea Green Tea. Lunch: Butter, Lemon Juice, Lifeway Foods kefir whole milk, Great Value Mixed Nuts, Flaxseed Seeds, Duck Egg, Knorr Chicken Bouillon Cube. Dinner: Great Value 100% Natural Green Tea, Trader Joe's Raclette Cheese. more...
Losing 1.8 kg a Week

2 Supporters    Support   

Comments 
Good going!🙋🏻 
05 Nov 18 by member: smprowett

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


auroraioanid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.