let's see what happens after the first 2 weeks....
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104.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: 100%.
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View Diet Calendar, 05 November 2018:
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1151 kcal
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Fat: 87.63g | Prot: 50.77g | Carbs: 43.96g.
Breakfast: Spice Islands 100% Organic Black Peppercorns, frozen cranberries, Celery Sticks, Parsley, Trader Joe's Persian Cucumber, Jalapeno Peppers, Ginger, Dandelion Greens, Kale, Lemon Juice, Avocados, Dill, Cream (Half & Half), Coffee (Brewed From Grounds), Bigelow Tea Green Tea. Lunch: Butter, Lemon Juice, Lifeway Foods kefir whole milk, Great Value Mixed Nuts, Flaxseed Seeds, Duck Egg, Knorr Chicken Bouillon Cube. Dinner: Great Value 100% Natural Green Tea, Trader Joe's Raclette Cheese. more...
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Losing 1.8 kg a Week
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auroraioanid's Weight History
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