Weigh In record (no journal entry) for 05 November 2018
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67.2 kg
Lost so far: 4.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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401 kcal
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Fat: 13.67g | Prot: 25.62g | Carbs: 40.11g.
Breakfast: Nespresso Café Expresso, Omelete ou Ovos Mexidos. Lunch: Nespresso Café Expresso, Sopa de Peixe. Snacks/Other: Kiwi, Danone Iogurte Líquido Corpos Danone Morango e Kiwi, Nespresso Café Expresso, Danone Iogurte Líquido Corpos Danone Morango e Kiwi. more...
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Gaining 0.8 kg a Week
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Malaika245's Weight History
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