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penurunannya masih blum stabil
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72.9 kg
Lost so far: 5.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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1183 kcal
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Fat: 37.42g | Prot: 32.52g | Carbs: 187.49g.
Dinner: Pisang Raja Direbus Matang, Sunpride Banana, Tahu Isi, Bakwan, Sup Mie Daging Sapi, Nasi Putih. Snacks/Other: Klepon, Siantar Top Suki, Dua Kelinci Tic Tac. more...
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Losing 1.3 kg a Week
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niken694's Weight History
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