Weigh In record (no journal entry) for 04 November 2018
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62.7 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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1547 kcal
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Fat: 64.85g | Prot: 48.95g | Carbs: 195.62g.
Breakfast: Cafezinho, AdeS Leite de Soja Original, Broa de Fubá, Massas Daiana Pão de Queijo 1 Un (30G), Massas Daiana Pão de Queijo 1 Un (30G), Massas Daiana Pão de Queijo 1 Un (30G). Lunch: Salada de Folhas, Leão Ice Tea Limão, Churrasco, Cafezinho. Dinner: Tampico Suco de Frutas Cítricas, Sorvete, Sorvete. more...
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Losing 0.2 kg a Week
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Sandramasilva12's Weight History
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