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pchelina_n
Journal
05 Nov 18
pchelina_n's Journal, 05 Nov 18
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Weigh In record (no journal entry) for 05 November 2018
57.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2018:
1159 kcal
Fat: 38.22g | Prot: 75.72g | Carbs: 129.61g.
Breakfast:
Herbalife Протеиновый Батончик.
Lunch:
Гречка Отварная.
Dinner:
Кролик Тушеный.
Snacks/Other:
Herbalife Протеиновый Батончик, Апельсин.
more...
1958 kcal
Exercise:
Running - 10/kph - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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pchelina_n's Weight History
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