Weigh In record (no journal entry) for 02 November 2018
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65.9 kg
Lost so far: 7 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 02 November 2018:
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468 kcal
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Fat: 35.25g | Prot: 30.48g | Carbs: 9.17g.
Breakfast: AH Avocado Eetrijp. Lunch: Pistachenoten, Hazelnoten, Royal Green Whey Protein Isolate. more...
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2261 kcal
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Exercise:
Washing Dishes - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Grocery Shopping - 30 minutes, Cooking - 3 hours, Sleeping - 8 hours, Resting - 10 hours, Douchen aankleden opmaken - 1 hour. more...
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Losing 2.1 kg a Week
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marjolijnstolker's Weight History
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