bonita1016's Journal, 05 Nov 18

탕수육, 마파두부덮밥,참나물만 클리어~!

View Diet Calendar, 05 November 2018:
1086 kcal Fat: 58.62g | Prot: 46.18g | Carbs: 91.15g.   Breakfast: Organic Valley 기버터, Nature's Way MCT Oil, 네스프레소 캡슐커피, 사과 (껍질 제외). Lunch: 어묵국, 혼합 샐러드 채소, 버섯볶음, 감자조림, 참나물무침, 탕수육, 마파두부덮밥. Dinner: 계란후라이, 찐고구마. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...

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