Weigh In record (no journal entry) for 05 November 2018
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77 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2018:
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891 kcal
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Fat: 18.56g | Prot: 103.31g | Carbs: 81.03g.
Breakfast: Гарнец Мука Рисовая, Савушкин Творог 1%, Яйцо. Lunch: Минскхлебпром Хлеб "Бородинский" Заварной, Вареное Яйцо, Помидоры, Огурец (с Кожурой). Dinner: 7 Морей Тунец Натуральный. Snacks/Other: Хурма. more...
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Gaining 0.7 kg a Week
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Кристинка Семенова's Weight History
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