Weigh In record (no journal entry) for 04 November 2018
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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873 kcal
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Fat: 29.07g | Prot: 35.49g | Carbs: 115.70g.
Breakfast: Wasa Husman, Kranvatten, Gurka. Lunch: Stuvade Makaroner, Kranvatten, Majs. Dinner: Potatis (Skalad, med Salt, Kokt), BOB Lättsockrad Lingonsylt, Köttfärsbiffar, Tomater, Gurka (med Skal). Snacks/Other: Lu Tuc Cream & Onion, GB Glace Päronsplitt, Kranvatten. more...
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Gaining 3.5 kg a Week
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Michellematvrak's Weight History
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