Weigh In record (no journal entry) for 04 November 2018
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102 kg
Lost so far: 1.4 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 November 2018:
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371 kcal
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Fat: 6.22g | Prot: 20.38g | Carbs: 61.53g.
Breakfast: Café com Leite de Gordura Reduzida, Continente Iogurte Magro Aroma, Continente Mortadela de Peru, Pão Multi-Cereais. Snacks/Other: Continente Banana. more...
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4204 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 2 hours, Sewing - 4 hours, Cooking - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 9 minutes, Bike Machine (Cycling) - 51 minutes. more...
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Gaining 0.5 kg a Week
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Teresa Pires's Weight History
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