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View Diet Calendar, 04 November 2018:
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986 kcal
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Fat: 48.35g | Prot: 81.91g | Carbs: 58.09g.
Breakfast: Kirkland 冷壓初榨椰子油, 巧克力吐司, 雞蛋（整個）, 小黃瓜. Lunch: 蒜頭, Kirkland 冷壓初榨椰子油, 牛腱, Costco 球芽甘藍, 蘿美萵苣. Dinner: 吐司, 健康廚房 經典凱撒, 蘿美萵苣, 去皮雞胸肉（肉雞）. Snacks/Other: Costco 無調味堅果, 明治 (Meiji) 膠原蛋白, Idealfit 乳清分離飲品（巧克力）, 豐力富 紐西蘭頂級純濃奶粉, 宏亞食品 草莓新貴派. more...
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joyce_ch's Weight History
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