Weigh In record (no journal entry) for 04 November 2018
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58.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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2388 kcal
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Fat: 40.48g | Prot: 144.94g | Carbs: 359.39g.
Breakfast: Fiocchi ai 6 Cereali Integrali, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Coop Piselli Finissimi, Seppie, Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Fage Yogurt Greco Total 0%, Rapunzel Sciroppo d'acero, Ecor Fiocchi ai 6 Cereali Integrali, Pane Integrale, Banana. more...
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Gaining 2.8 kg a Week
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ArieteGenova's Weight History
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