Weigh In record (no journal entry) for 04 November 2018
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71.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2018:
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126 kcal
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Fat: 2.41g | Prot: 3.05g | Carbs: 23.06g.
Breakfast: Блинчики, Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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