jhord's Journal, 03 Nov 18


View Diet Calendar, 03 November 2018:
1146 kcal Fat: 20.16g | Prot: 63.54g | Carbs: 172.08g.   Lunch: Frijoles Rojos Cocidos, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Canada Dry Bebida, Pan de Plátano (con Margarina), Pechuga de Pollo a la Plancha, Arroz Blanco. more...
1711 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

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