Weigh In record (no journal entry) for 01 November 2018
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80.5 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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574 kcal
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Fat: 30.94g | Prot: 12.94g | Carbs: 69.45g.
Lunch: Molino Cañuelas Aceite de Girasol, Huevo, Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Knorr Sopa Quick Light Vegetales. Snacks/Other: Aceite de Oliva, Repollo, Cebollas, Tomates, Sandía. more...
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Losing 0.6 kg a Week
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valsagris's Weight History
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