Weigh In record (no journal entry) for 03 November 2018
|
67.9 kg
Lost so far: 25.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
990 kcal
|
Fat: 44.40g | Prot: 63.92g | Carbs: 89.98g.
Breakfast: Сардины в Масле (Консервы), Кускус (Вареный). Snacks/Other: Тыквенные Семечки, Зеленое Яблоко, Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katematveeva1's Weight History
|