Weigh In record (no journal entry) for 03 November 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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544 kcal
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Fat: 26.78g | Prot: 18.06g | Carbs: 60.05g.
Breakfast: Сливочное Масло, Красная Икра Красная Икра, ВкусВилл Хлеб Украинский, Чай с Сахаром. more...
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Losing 4.9 kg a Week
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