Weigh In record (no journal entry) for 03 November 2018
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53.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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289 kcal
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Fat: 20.24g | Prot: 16.74g | Carbs: 9.19g.
Breakfast: Жареное Яйцо без Жира. Lunch: Малиновое Варенье, Dieta Творожный Продукт без Сахара. more...
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Gaining 1.4 kg a Week
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