Weigh In record (no journal entry) for 03 November 2018
|
95.6 kg
Lost so far: 16.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1329 kcal
|
Fat: 36.19g | Prot: 84.67g | Carbs: 180.96g.
Breakfast: Вареное Яйцо, Варенье Черничное, Первый Вкус Творог 0%. Lunch: Ростик'c - KFC Твистер Оригинальный, Дым Дымыч Колбаса Особая, Помидоры. Dinner: Арбуз, Рот Фронт Конфеты Маска, Мёд, Первый Вкус Творог 0%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oleggsm1's Weight History
|