Weigh In record (no journal entry) for 02 November 2018
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79.7 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1962 kcal
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Fat: 93.60g | Prot: 82.68g | Carbs: 210.60g.
Breakfast: Manzana. Lunch: Cocinero Aceite de Girasol, Bife de Chorizo, Aceite de Oliva, Cebollas, Repollo, Zanahoria, Tomates, Huevo, Clara de Huevo. Dinner: Tomates, Pepino (Pelado), Cocinero Aceite de Oliva, Molino Cañuelas Aceite de Girasol, Papa al Horno (sin Comer la Cáscara), Palta, Hellmann's Ketchup, Savora Savora, Zanahoria, Repollo, Pimientos Verdes, Cebollas, Bimbo Rapiditas Clásicas. more...
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Losing 5.6 kg a Week
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valsagris's Weight History
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