Weigh In record (no journal entry) for 01 November 2018
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82 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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2600 kcal
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Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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goosie60's Weight History
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