Weigh In record (no journal entry) for 02 November 2018
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81.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1398 kcal
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Fat: 62.18g | Prot: 80.26g | Carbs: 128.33g.
Breakfast: Tarta de Calabaza, Pistachos. Lunch: Chuleta de Ternera, Patata, Brócoli Cocido (Fresco). Dinner: Hacendado Pipas Gigantes Aguasal, Hacendado Pan 12 Cereales y Semillas, El Caserío Lonchas de Queso, ElPozo Fiambre Pechuga de Pavo, Mercadona Yogur. Snacks/Other: J.D. Gross Chocolate Negro 81%, Pan de Pueblo, Mandarina, Plátano. more...
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Losing 0.4 kg a Week
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mariatamara08's Weight History
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