Weigh In record (no journal entry) for 02 November 2018
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84.6 kg
Lost so far: 56.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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809 kcal
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Fat: 12.46g | Prot: 44.41g | Carbs: 119.50g.
Lunch: Aldi Weizenbrötchen, Sontner Apfel Joughurt, Coquette Linsensuppe mit Geräuchertem Schweinefleisch. more...
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Gaining 1.5 kg a Week
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Bruno.Balndas's Weight History
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