Weigh In record (no journal entry) for 02 November 2018
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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349 kcal
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Fat: 7.79g | Prot: 14.86g | Carbs: 56.03g.
Breakfast: 풀무원 오리엔탈드레싱, 큰 송이버섯 (구이), 마른김, 백김치, 삶은계란, 양배추, 밥. more...
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Gaining 0.3 kg a Week
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