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bila nanti saat nya telah tiba kuingin... ??
View Diet Calendar, 02 November 2018:
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294 kcal
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Fat: 7.21g | Prot: 5.47g | Carbs: 56.94g.
Breakfast: Kapal Api Grande. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Snacks/Other: Sawi Dimasak. more...
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1474 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
01 Nov 18 by member: diana bintang
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02 Nov 18 by member: girlsunicorn
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02 Nov 18 by member: Antonius Bobby S. Wu
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coBa aja bulking sis..tp kl km suka body mu sekarang.y Lanjut progress mu aja💪
02 Nov 18 by member: mikha.putri18
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02 Nov 18 by member: hani_va
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Body goals masing2 org berbeda guys, saat kita pengen merasakan sixpack memg hrs bnr2 nurunin kadar lemak bgt, dan itu smua akan keliatan tepos dan tipis.
02 Nov 18 by member: Ariyana arias
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02 Nov 18 by member: lailylathifah
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@Lailylathifah halo sist, blh tau brpa ukuran lingkar pinggangnya?
18 Mar 19 by member: nataliaa_m
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lailylathifah's Weight History
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