Weigh In record (no journal entry) for 02 November 2018
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87.7 kg
Lost so far: 13.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1300 kcal
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Fat: 44.54g | Prot: 67.32g | Carbs: 162.71g.
Breakfast: Energen Kacang Hijau, Pisang, Mie Telur (Ditambah, Masak). Lunch: Tahu Isi, Tahu Isi, Soto Ayam. more...
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Gaining 1.1 kg a Week
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risnatrisnawati7's Weight History
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