Weigh In record (no journal entry) for 01 November 2018
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58.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1106 kcal
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Fat: 36.45g | Prot: 55.76g | Carbs: 142.92g.
Breakfast: Сливочное Масло, Груши, Яблоки, Творог 0%, Шоколад, Овсяная Каша на Воде. Lunch: Креветки, Ризотто с Грибами. Dinner: Орехи Макадамии, Сыр. Snacks/Other: Orion Choco Pie. more...
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Gaining 1.4 kg a Week
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miss_mary.07's Weight History
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