Weigh In record (no journal entry) for 01 November 2018
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81.4 kg
Lost so far: 0.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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957 kcal
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Fat: 16.50g | Prot: 41.72g | Carbs: 163.38g.
Breakfast: Hallulla, Té (Infusión). Lunch: Champiñones Cocidos, Lider Camaron Cocido Pelado, Quinoa. more...
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Losing 2.8 kg a Week
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Joyahumada's Weight History
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