Weigh In record (no journal entry) for 01 November 2018
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60.2 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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529 kcal
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Fat: 31.62g | Prot: 25.68g | Carbs: 37.30g.
Breakfast: Marilan Magic Toast Light, Café, Jasmine Stevine. Lunch: Seara Tekitos, Omelete. Snacks/Other: Maçã. more...
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Gaining 1.8 kg a Week
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Cristianefms Souza's Weight History
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