Weigh In record (no journal entry) for 01 November 2018
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78 kg
Lost so far: 9.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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903 kcal
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Fat: 34.50g | Prot: 88.96g | Carbs: 55.20g.
Breakfast: Лента Сыр Пошехонский 45%, Эко Хлеб Хлеб Бородино Прима, Кофе с Молоком. Lunch: Тушеные Овощи, Куриная Грудка на Гриле. Dinner: Нежный Возраст Творожок. more...
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Losing 0.7 kg a Week
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Julia_Laz's Weight History
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