Weigh In record (no journal entry) for 01 November 2018
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72 kg
Lost so far: 13.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1390 kcal
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Fat: 66.09g | Prot: 38.93g | Carbs: 151.32g.
Breakfast: Nesquik Какао на Молоке, Русскарт Кукурузные Палочки Кузя, Борщ со Свининой. Lunch: Nesquik Какао, Азбука Вкуса Клаб Сендвич с Курицей и Беконом, Борщ со Свининой. more...
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Losing 0.7 kg a Week
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Rena2304's Weight History
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