Weigh In record (no journal entry) for 01 November 2018
|
106.4 kg
Lost so far: 3.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1440 kcal
|
Fat: 61.62g | Prot: 68.34g | Carbs: 162.59g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Виктория Суп Гороховый. Lunch: Хлебзавод 28 Хлеб Бородинский, Салат из Капусты, Гречка с Тушенкой. Dinner: Банан, Гречка с Тушенкой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena240684's Weight History
|