Weigh In record (no journal entry) for 01 November 2018
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64.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1829 kcal
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Fat: 73.85g | Prot: 85.18g | Carbs: 216.68g.
Breakfast: Зефир в Шоколаде, Яичница, Макароны из Цельной Пшеницы. Lunch: Куриная Отбивная, Куриные Котлеты, Вареное Яйцо. Dinner: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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gorbacheva69's Weight History
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