Weigh In record (no journal entry) for 31 October 2018
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76.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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608 kcal
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Fat: 22.61g | Prot: 78.83g | Carbs: 16.83g.
Breakfast: Ovo, Parmalat Leite Integral. Lunch: Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Italac Leite Integral, Piracanjuba Leite Integral. more...
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Losing 0.1 kg a Week
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deborah_lacerda's Weight History
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