Weigh In record (no journal entry) for 31 October 2018
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77.5 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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797 kcal
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Fat: 24.70g | Prot: 54.77g | Carbs: 74.32g.
Breakfast: Queso para Untar, Riera Tostadas Light, Nueces 5. Lunch: Naranjas, Merluza Plancha, Tomates Cherry, Huevo Duro. Dinner: La Paulina Queso Dambo, Bocatti Jamón Natural Cocido, Pan Integral. Snacks/Other: Riera Tostadas de Mesa. more...
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Losing 1.4 kg a Week
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Martita52's Weight History
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