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10/31 減醣生活ing(mc day1) 早餐 拿鐵奶昔➕水煮蛋生菜沙拉🥗➕☕️咖啡 午餐 新馬辣麻辣火鍋 晚餐 定食8分食女兒的豆腐、菇類、娃娃菜➕生魚片
View Diet Calendar, 31 October 2018:
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1888 kcal
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Fat: 102.27g | Prot: 179.64g | Carbs: 64.47g.
Breakfast: 安佳 起司片, 甜椒, 小番茄（葡萄形狀）, Costco 蘿蔓心, Kewpie 凱薩沙拉醬, 水煮蛋, 賀寶芙 草本茶, 賀寶芙 草莓奶昔. Lunch: 炸豆皮, 干貝, 好菇道 菇類, 牛肉, 雞腿, 水蓮, 小卷, 蝦, Häagen-Dazs 淇淋巧酥冰淇淋. Dinner: 娃娃菜, 蝦, 好菇道 菇類, 爭鮮 旗魚生魚片, 鮭魚. more...
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 Comments
31 Oct 18 by member: 筆記彡彡
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31 Oct 18 by member: vicky嵐
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